In 100 g (Grams) of Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched there is 0 µg of Vitamin D (D2 + D3). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched

Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched is a type of Snacks. The most significant nutrients in Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched are listed below.

Water	1.5 g	1.5%
Energy (calorie)	558 kcal
Energy (joule)	2336 kJ
Protein	5.76 g	5.76%
Total lipid (fat)	35.76 g	35.76%
Ash	2.89 g	2.89%
Carbohydrate, by difference	54.1 g	54.1%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	2.76 g	2.76%
Glucose (dextrose)	0.15 g	0.15%
Lactose	2.12 g	2.12%
Galactose	0.07 g	0.07%
Calcium, Ca	58 mg	0.06%
Iron, Fe	1.1 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	108 mg	0.11%
Potassium, K	197 mg	0.20%
Sodium, Na	896 mg	0.90%
Zinc, Zn	0.6 mg
Copper, Cu	0.063 mg

Nutrients in Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched